杰米·奥利弗（Jamie Oliver）打造出极富节日氛围的美食，同时融入巧妙的省钱妙招和便捷方法，让我们既能享受圣诞节，又无需超支或累垮自己。

Jamie Oliver creates fabulously festive food adorned with savvy savings and shortcuts, so that we can enjoy Christmas without blowing our budget or burning ourselves out.

杰米·奥利弗（Jamie Oliver）为我们展示了一些美味又营养的食谱，每份只需一英镑，帮助我们在厨房中留意预算。

告别长长的购物清单，迎接全新的简单又巧妙的食谱。杰米·奥利弗将向我们展示如何用仅有的五种主要食材制作出美味可口的菜肴。

杰米·奥利弗（Jamie Oliver）向我们展示了如何用一个平底锅、锅具或盘子烹制出美味又简单的佳肴。他分享了一些技巧和窍门，让这些菜肴在味道上大获成功，同时又能让烹饪过程轻松不繁琐。

This series is above the expectations they had about it. It is very fast (beyond the tempo of each episode) conflicts are able to develop and resolve in each episode. Which for one as a spectator is very good since the rhythm is never lost. 　　On the other hand, humor management is constant and gives it its point of grace so that conflicts, which are very deep, can occur with a lightness that catches. 　　The chemistry that Paula Usero and Carol Rovira keep in the series is the same as they have in "Love Is Forever" so in just 10 minutes they catch you in a way that when you already see them together you already know that everything will work out , they are the basis of this series and the writers notice that they know it since the series is by and for them.

This series is above the expectations they had about it. It is very fast (beyond the tempo of each episode) conflicts are able to develop and resolve in each episode. Which for one as a spectator is very good since the rhythm is never lost. 　　On the other hand, humor management is constant and gives it its point of grace so that conflicts, which are very deep, can occur with a lightness that catches. 　　The chemistry that Paula Usero and Carol Rovira keep in the series is the same as they have in "Love Is Forever" so in just 10 minutes they catch you in a way that when you already see them together you already know that everything will work out , they are the basis of this series and the writers notice that they know it since the series is by and for them.

中字版在线：http://www.tudou.com/plcover/jkagINPtSwA/ 　　下载在悸花字幕组官网：www.lessubs.com

中字版在线：http://www.tudou.com/plcover/jkagINPtSwA/ 　　下载在悸花字幕组官网：www.lessubs.com

Bits is a British entertainment television series that aired on Channel 4 from 1999 to 2001, with both late night and edited morning versions of the show. Five series were produced and uniquely at the time for a show about computer games, had an all female presentation team. 90年代末、新世纪初Channel 4的一套夜间电子游戏评论节目，三位主持皆为女性。介绍当时最新推出的游戏，共持续了5季。 三位女主持后来人生各异：Aleks Krotoski攻读社会心理学博士学位，转型成为专栏作家（曾经是卫报游戏博客的主要写手）及学术人士（LSE访问学者），研究数码时代科技、游戏的社会影响，并继续担任一些纪录片的主持人，如2010年的“The Virtual Revolution”。Emily Dunn转型进入电子游戏设计行业，目前为EA担任游戏设计师及制作人。Emily Booth继续从事主持行业，并在一些恐怖电影中扮演配角，同时还参与制作一些关于恐怖电影的节目、为Horror Channel录制每月节目精选。